Practise together
Come practise together.
The app teaches you to read your own body. These are the moments we do it side by side, immersed on retreat, or live online with our practitioners.
The app teaches you to read your own body. These are the moments we do it side by side, immersed on retreat, or live online with our practitioners.
Come in person for a full immersion, or join a live session online from anywhere. Both are led by our own practitioners.
Unhurried days of practice, Ayurvedic meals and treatments, by the sea or in the forest. You leave with a plan and a rhythm.
See what’s on →
Short, practical sessions with our vaidyas, reading your Agni, building an evening routine, from wherever you are.
See what’s on →Unhurried days built around the same rhythm your Ayusha plan follows, only together.
Yoga, pranayama and meditation to open the day, guided and gentle, all levels welcome.
Three fresh Ayurvedic meals a day, cooked to balance the constitution you arrive with.
A personal consultation and daily treatments, mapped into an Ayusha plan that continues when you leave.
Every day follows the Ayurvedic clock, the same rhythm your plan teaches, lived slowly and together.
Rise with the light, scrape the tongue, oil-pull and drink warm water, the classical morning reset before the day begins.
Gentle yoga and pranayama on the terrace, sequenced for the season and open to every level.
A warm, freshly cooked meal chosen for your dosha, eaten in quiet, unhurried company.
Time with a vaidya, a daily abhyanga or shirodhara, and space to rest and absorb.
Free afternoons for the sea or the forest, and short talks on reading your own body.
A light supper, restorative practice and early nights, so sleep does its quiet repair.
No planning, no decisions, nothing to arrange. From the moment you arrive, every meal, treatment and practice is taken care of, so all you have to do is be here.
“Seven days by the sea undid a year of tension. I came home lighter, and with a routine I’ve actually kept.”
“I arrived exhausted and left with a rhythm I actually kept. It taught me how to read my own body.”
“The most cared-for I’ve felt in years. Nothing to arrange, nothing to decide, just rest and good food.”
“I knew nothing about Ayurveda. By the third day it all made quiet, complete sense.”
“The treatments were extraordinary, but it’s the calm I brought home that I’m most grateful for.”
New retreats and gatherings open a few times a year and fill quickly. Join the event updates and we’ll tell you first.